Exercise Matters

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Exercise Matters

Exercise Matters offers DEXA body composition scans, the gold standard for accurately measuring body fat, muscle mass, and bone density. These scans provide detailed insights into visceral fat, a key indicator of chronic disease risk. A DEXA scan enables individuals to track fitness progress, monitor changes, and tailor training and nutrition plans. Exercise Matters’ comprehensive approach includes personalized reports to guide health decisions. Ideal for anyone aiming to better understand their body composition, DEXA body composition scans are available at Exercise Matters' clinic on the Sunshine Coast.