ترجمه کردن   5 د

Spending too much time on screens?

Digital eye strain, prevent headaches, and keep your vision sharp with our easy-to-follow 20-20-20 Rule Eye Care Chart! This visual guide reminds you to give your eyes a much-needed break every 20 minutes. #eyecare #202020rule #digitaleyestrain #visionhealth #screentime #eyehealth

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